An Essential Guide for the Newly Diagnosed
Being diagnosed with type 2 diabetes can be overwhelming and confusing, especially in the first few days, weeks, and months. With so much to learn and adjust to, it can be challenging to know where to start. This is where Gretchen Becker's comprehensive guide, The First Year: Type 2 Diabetes, comes in.
In its third edition, the guide has been fully revised and updated to provide the most up-to-date information on new medications and supplements, making it an invaluable resource for anyone who has been recently diagnosed with type 2 diabetes. Becker, who has been living with type 2 diabetes for over twenty years, draws from her personal experience as well as her extensive research and communication with doctors and other individuals living with diabetes to provide a step-by-step guide on what to expect and how to manage the condition.
The guide covers a wide range of practical, medical, and lifestyle issues, including coming to terms with the diagnosis, choosing the best diet, the role of exercise in diabetes management, daily blood glucose testing routines, insurance issues, and getting support. Becker's clear and accessible language ensures that the information is easily understandable for anyone, regardless of their level of medical knowledge.
One of the most valuable aspects of the guide is that it takes a holistic approach to diabetes management. It acknowledges that living with diabetes is not just about managing blood glucose levels but also about making lifestyle changes and adjusting to a new reality. Therefore, the guide offers advice on how to deal with the emotional and psychological impact of the diagnosis, as well as practical tips on how to incorporate exercise into your daily routine and navigate social situations that may involve food.
Overall, The First Year: Type 2 Diabetes is an excellent resource for anyone who has been diagnosed with diabetes and is looking for a comprehensive guide on how to manage the condition. Becker's personal experience and extensive research make it a valuable tool that can help individuals navigate the first year of their diagnosis with confidence and ease.
The First Year: Type 2 Diabetes by Gretchen Becker is a fully revised and updated guide for those recently diagnosed with the condition. Drawing from personal experience and research, Becker provides a step-by-step approach to managing the condition. The guide covers a range of practical, medical, and lifestyle issues, including emotional and psychological impact, diet, exercise, blood glucose testing, insurance, and support. Becker's accessible language and holistic approach make it an invaluable resource for anyone looking to navigate the first year of their diagnosis with confidence and ease.